Collection: Blog

Part 7: Making Your Cooling Plan
Start your cooling plan before you get hot

Start your cooling plan before you get hot. In this final #HeatIQ blog, we show you how to turn knowledge into action with a simple, custom cooling strategy using gear like the ThermApparel UnderCool Cooling Vest.

Part 5: What You Can Control
Key Factors That Influence Your Risk of Heat-Related Illness

When preventing heat-related illness, knowledge is power—and so is action. While you can’t change the weather, there’s a lot you can control.

This post explores the personal choices and behaviors that directly impact your risk of overheating. Learn how hydration, clothing, activity level, and timing affect your heat safety. Discover practical, science-backed strategies you can implement today to stay cool and safe in hot conditions.