Welcome to the home page for the Blog series: Crafting a Personalized Cooling Plan.

Dive into the science of how our bodies deal with heat, how different environments require different strategies for cooling, and the many strategies available to reduce the risk of heat so you can improve your #HeatIQ and make a plan to keep doing the things you love. 


 


Part 1: Improve your #HeatIQ

Overview of our blog series; Crafting a Personalized Cooling Plan. We are diving into the science of how our bodies deal with heat, how different environments require different strategies for cooling, and the many strategies available to reduce the risk of heat.

READ PART 1 NOW »

Part 2: Why a Cooling Plan is important

A good plan is a preventative plan – because the stress imposed by heat on our bodies has lasting consequences 🥵😥 Once you realize you are overheating, it is too late to avoid some of those harmful effects.

READ PART 2 NOW »

Part 3: Personal risk factors for heat stress

This blog focuses on YOU! Walk through your personal risk factors for heat stress to help you make better decisions for your cooling plan. This is a must-read, especially for those caring for children or older adults. 

read part 3 now »

Part 4: Environmental factors of heat related illness

There are 5 main environmental factors imposed on us by our surroundings. We deal with them in our daily routines and most likely don't know they are affecting us. 

read part 4 now »

Part 5: Actions you can take

Do you know what you can control when it comes to your risk of heat related illness? Learn what you have control over. How the actions you take/or don’t take affect your choices and how to prepare. 

read part 5 now »

Part 6: Building the ultimate Cooling Toolbox 

Wondering how to assemble THE ultimate cooling toolkit for COOL summer fun? We’ve got your covered! We take a deep dive into cooling aids for different situations and environments. 

read part 6 now »

 

Part 7: Developing your Cooling Plan

Available July 13, 2022

coming soon »

ThermApparel Cooling Vests

Learn about the tech behind ThermApparel Cooling Vests and why it's the right cooling vest for you. 

learn more »

Now I Can: AnnaMarie

I wasn't sure I could do it, but I survived 100 degrees in the Wadi Rum Desert of Jordan. I had a cooling plan and...

read more »


**This web site is provided for educational and informational purposes only and does not constitute providing medical advice. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on ThermApparel’s website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither ThermApparel nor its employees, nor any contributor to this web site, makes any representations, express or implied, with respect to the information provided herein or to its use.



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ThermApparel is a small business making big waves in the heat sensitivity world by designing the first lightweight, comfortable and invisible cooling vest, UnderCool. Check us out online, on our blog, or on FacebookTwitter, PinterestLinkedIn and Instagram.

Please let us know if you have any other questions or ideas in the comments below, we will follow up. You can always reach us via:
Live Chat - www.thermapparel.com  |  Email - contact.us@thermapparel.net  | Phone - 855-232-7233 |  Address: ThermApparel LLC. 125 Tech Park Dr. Rochester, NY 14620


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